Pantelis Kouzis 1000m row
1,000m
Meters
4:56.2
Time
2:28.1
Pace
53
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 119 |
March 20, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 21 | 125 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 22 | 114 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 21 | 123 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 22 | 122 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 22 | 132 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 22 | 135 |
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Workout Graph
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