Pantelis Kouzis 40:00 row
8,442m
Meters
40:00.0
Time
2:22.1
Pace
478
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 118 |
March 22, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,442m | 2:22.1 | 122 | 719 | 22 |
| 8:00.0 | 1,593m | 2:30.6 | 102 | 652 | 21 |
| 16:00.0 | 1,651m | 2:25.3 | 114 | 692 | 22 |
| 24:00.0 | 1,688m | 2:22.1 | 122 | 719 | 22 |
| 32:00.0 | 1,705m | 2:20.7 | 125 | 731 | 23 |
| 40:00.0 | 1,806m | 2:12.8 | 149 | 813 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.