Pantelis Kouzis 6000m row
6,000m
Meters
29:19.1
Time
2:26.5
Pace
332
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 119 |
April 06, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.1 | 6,000m | 2:26.5 | 111 | 682 | 21 | 139 |
| 6:18.9 | 1,200m | 2:37.8 | 89 | 606 | 21 | 126 |
| 5:59.6 | 2,400m | 2:29.8 | 104 | 658 | 21 | 133 |
| 5:48.7 | 3,600m | 2:25.2 | 114 | 692 | 22 | 138 |
| 5:46.0 | 4,800m | 2:24.1 | 117 | 702 | 22 | 145 |
| 5:26.0 | 6,000m | 2:15.8 | 140 | 780 | 22 | 154 |
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Workout Graph
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