Pantelis Kouzis 2200m row
2,200m
Meters
10:46.7
Time
2:26.9
Pace
119
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 121 |
April 09, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.7 | 2,200m | 2:26.9 | 110 | 679 | 21 | 131 |
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 21 | 121 |
| 2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 21 | 127 |
| 2:25.3 | 1,500m | 2:25.3 | 114 | 692 | 21 | 133 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 22 | 139 |
| 0:56.6 | 2,200m | 2:21.5 | 124 | 725 | 21 | 138 |
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Workout Graph
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