Pantelis Kouzis 1500m row
1,500m
Meters
7:15.4
Time
2:25.1
Pace
82
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 119 |
April 18, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.4 | 1,500m | 2:25.1 | 114 | 694 | 21 | 129 |
| 1:33.1 | 300m | 2:35.1 | 94 | 622 | 21 | 107 |
| 1:28.9 | 600m | 2:28.1 | 108 | 670 | 22 | 129 |
| 1:26.5 | 900m | 2:24.1 | 117 | 702 | 21 | 134 |
| 1:24.6 | 1,200m | 2:21.0 | 125 | 729 | 21 | 138 |
| 1:22.3 | 1,500m | 2:17.1 | 136 | 766 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.