Pantelis Kouzis 30:00 row
6,537m
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 121 |
April 26, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,537m | 2:17.6 | 134 | 761 | 22 | 149 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 | 140 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 | 144 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 22 | 144 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 | 153 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.