Pantelis Kouzis 2x750m/2:00r row
1,500m
Meters
6:36.1
Time
2:12.0
Pace
89
Calories
161
Heart Rate
| Rest Distance | 283m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,783m |
| Overall Time | 10:36.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 120 |
May 10, 2021 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.1 | 1,500m | 2:12.0 | 152 | 823 | 23 | 161 |
| 3:20.9 | 750m | 2:13.9 | 146 | 801 | 23 | 158 |
| 3:15.1 | 750m | 2:10.0 | 159 | 847 | 23 | 164 |
| r283m |
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Workout Graph
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