Pantelis Kouzis 12000m row
12,000m
Meters
57:19.1
Time
2:23.2
Pace
676
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1312 |
| Drag Factor | 120 |
May 16, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:19.1 | 12,000m | 2:23.2 | 119 | 709 | 22 | 142 |
| 11:35.7 | 2,400m | 2:24.9 | 115 | 695 | 22 | 140 |
| 11:35.8 | 4,800m | 2:24.9 | 115 | 695 | 22 | 142 |
| 11:35.8 | 7,200m | 2:24.9 | 115 | 695 | 23 | 129 |
| 11:35.8 | 9,600m | 2:24.9 | 115 | 695 | 23 | 143 |
| 10:55.9 | 12,000m | 2:16.6 | 137 | 772 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.