Pantelis Kouzis 2x1000m/2:00r row
2,000m
Meters
8:48.0
Time
2:12.0
Pace
120
Calories
132
Heart Rate
| Rest Distance | 294m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,294m |
| Overall Time | 12:48.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 118 |
May 29, 2021 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 24 | 132 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 24 | 125 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 24 | 140 |
| r294m |
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Workout Graph
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