Pantelis Kouzis 6000m row
6,000m
Meters
28:56.5
Time
2:24.7
Pace
336
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 117 |
June 22, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.5 | 6,000m | 2:24.7 | 116 | 697 | 21 | 139 |
| 6:14.0 | 1,200m | 2:35.8 | 92 | 618 | 21 | 121 |
| 5:55.0 | 2,400m | 2:27.9 | 108 | 672 | 21 | 130 |
| 5:51.0 | 3,600m | 2:26.2 | 112 | 685 | 22 | 142 |
| 5:43.7 | 4,800m | 2:23.2 | 119 | 710 | 22 | 147 |
| 5:12.7 | 6,000m | 2:10.2 | 158 | 844 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.