Pantelis Kouzis 6000m row
6,000m
Meters
29:29.1
Time
2:27.4
Pace
329
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 116 |
June 30, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.1 | 6,000m | 2:27.4 | 109 | 675 | 21 | 139 |
| 6:17.6 | 1,200m | 2:37.3 | 90 | 609 | 21 | 131 |
| 5:57.3 | 2,400m | 2:28.8 | 106 | 665 | 21 | 137 |
| 5:53.6 | 3,600m | 2:27.3 | 109 | 676 | 21 | 141 |
| 5:49.4 | 4,800m | 2:25.5 | 113 | 690 | 21 | 138 |
| 5:31.1 | 6,000m | 2:17.9 | 133 | 758 | 22 | 149 |
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Workout Graph
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