Pantelis Kouzis 6000m row
6,000m
Meters
28:17.3
Time
2:21.4
Pace
340
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 117 |
July 10, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.3 | 6,000m | 2:21.4 | 124 | 725 | 21 | 143 |
| 5:52.2 | 1,200m | 2:26.7 | 111 | 681 | 21 | 133 |
| 5:44.6 | 2,400m | 2:23.5 | 118 | 706 | 21 | 141 |
| 5:42.1 | 3,600m | 2:22.5 | 121 | 715 | 21 | 142 |
| 5:38.5 | 4,800m | 2:21.0 | 125 | 729 | 22 | 145 |
| 5:19.9 | 6,000m | 2:13.2 | 148 | 808 | 23 | 156 |
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Workout Graph
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