Pantelis Kouzis 30:00 row
6,505m
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 118 |
July 18, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,505m | 2:18.3 | 132 | 754 | 22 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 22 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.