Pantelis Kouzis 1000m row
1,000m
Meters
4:57.3
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 177 |
July 18, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 23 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 23 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 22 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 24 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 25 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 25 |
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