Pantelis Kouzis 520m row
520m
Meters
2:00.5
Time
1:55.8
Pace
34
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 156 |
July 20, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.5 | 520m | 1:55.8 | 225 | 1074 | 26 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 26 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 26 |
| 0:26.8 | 520m | 1:51.6 | 251 | 1165 | 27 |
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Workout Graph
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