Pantelis Kouzis 250m row

250m

Meters

0:51.8

Time

1:43.6

Pace

17

Calories

Average Watts315
Calories Per Hour1383
Stroke Rate33
Stroke Count29
Drag Factor122

July 22, 2021 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:51.8 250m 1:43.6 315 1383 33
0:20.7 100m 1:43.5 316 1386 35
0:20.6 200m 1:43.0 320 1402 32
0:10.4 250m 1:44.0 311 1370 34

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Workout Graph

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