Pantelis Kouzis 1520m row
1,520m
Meters
7:59.2
Time
2:37.6
Pace
79
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 169 |
July 24, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.2 | 1,520m | 2:37.6 | 89 | 607 | 22 |
| 2:13.2 | 400m | 2:46.5 | 76 | 560 | 21 |
| 2:07.8 | 800m | 2:39.7 | 86 | 595 | 21 |
| 2:02.7 | 1,200m | 2:33.3 | 97 | 633 | 23 |
| 1:35.4 | 1,520m | 2:29.0 | 106 | 663 | 24 |
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Workout Graph
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