Pantelis Kouzis 6000m row
6,000m
Meters
26:31.3
Time
2:12.6
Pace
358
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 119 |
July 30, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.3 | 6,000m | 2:12.6 | 150 | 816 | 23 |
| 5:29.9 | 1,200m | 2:17.4 | 135 | 763 | 23 |
| 5:21.6 | 2,400m | 2:14.0 | 145 | 800 | 23 |
| 5:19.2 | 3,600m | 2:13.0 | 149 | 812 | 24 |
| 5:17.9 | 4,800m | 2:12.4 | 151 | 818 | 24 |
| 5:02.7 | 6,000m | 2:06.1 | 174 | 900 | 26 |
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Workout Graph
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