Pantelis Kouzis 1000m row
1,000m
Meters
4:47.5
Time
2:23.7
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 119 |
July 30, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 22 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 21 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 22 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 22 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 23 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 23 |
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Workout Graph
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