Pantelis Kouzis 6000m row
6,000m
Meters
28:55.3
Time
2:24.6
Pace
336
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 119 |
August 28, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.3 | 6,000m | 2:24.6 | 116 | 698 | 20 | 139 |
| 6:11.3 | 1,200m | 2:34.7 | 95 | 625 | 20 | 125 |
| 5:54.3 | 2,400m | 2:27.6 | 109 | 674 | 20 | 134 |
| 5:48.5 | 3,600m | 2:25.2 | 114 | 693 | 20 | 137 |
| 5:42.7 | 4,800m | 2:22.7 | 120 | 713 | 21 | 142 |
| 5:18.6 | 6,000m | 2:12.7 | 150 | 814 | 21 | 158 |
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Workout Graph
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