Pantelis Kouzis 6000m row
6,000m
Meters
26:51.6
Time
2:14.3
Pace
355
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 119 |
August 30, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.6 | 6,000m | 2:14.3 | 144 | 797 | 22 | 153 |
| 5:43.0 | 1,200m | 2:22.9 | 120 | 712 | 22 | 139 |
| 5:23.3 | 2,400m | 2:14.7 | 143 | 792 | 22 | 149 |
| 5:21.8 | 3,600m | 2:14.0 | 145 | 799 | 22 | 153 |
| 5:20.2 | 4,800m | 2:13.4 | 147 | 807 | 22 | 157 |
| 5:03.3 | 6,000m | 2:06.3 | 173 | 896 | 23 | 168 |
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Workout Graph
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