Pantelis Kouzis 8000m row
8,000m
Meters
37:56.0
Time
2:22.2
Pace
453
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 121 |
September 04, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.0 | 8,000m | 2:22.2 | 122 | 718 | 20 | 143 |
| 7:55.9 | 1,600m | 2:28.7 | 106 | 666 | 20 | 133 |
| 7:41.7 | 3,200m | 2:24.2 | 117 | 701 | 21 | 140 |
| 7:38.6 | 4,800m | 2:23.3 | 119 | 709 | 21 | 142 |
| 7:35.1 | 6,400m | 2:22.2 | 122 | 718 | 21 | 144 |
| 7:04.8 | 8,000m | 2:12.7 | 150 | 814 | 22 | 157 |
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Workout Graph
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