Pantelis Kouzis 6000m row
6,000m
Meters
28:58.1
Time
2:24.8
Pace
335
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 121 |
September 06, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.1 | 6,000m | 2:24.8 | 115 | 696 | 21 | 130 |
| 6:17.0 | 1,200m | 2:37.0 | 90 | 610 | 21 | 128 |
| 5:56.6 | 2,400m | 2:28.5 | 107 | 667 | 21 | 135 |
| 5:47.0 | 3,600m | 2:24.5 | 116 | 698 | 21 | 143 |
| 5:33.1 | 4,800m | 2:18.7 | 131 | 750 | 21 | 151 |
| 5:24.4 | 6,000m | 2:15.1 | 142 | 787 | 22 | 93 |
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Workout Graph
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