Pantelis Kouzis 6000m row
6,000m
Meters
28:55.0
Time
2:24.5
Pace
336
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 122 |
September 09, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.0 | 6,000m | 2:24.5 | 116 | 698 | 20 |
| 6:10.7 | 1,200m | 2:34.4 | 95 | 626 | 20 |
| 5:52.9 | 2,400m | 2:27.0 | 110 | 678 | 21 |
| 5:48.2 | 3,600m | 2:25.0 | 115 | 694 | 21 |
| 5:42.0 | 4,800m | 2:22.5 | 121 | 716 | 21 |
| 5:21.3 | 6,000m | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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