Pantelis Kouzis 6000m row
6,000m
Meters
28:58.4
Time
2:24.8
Pace
334
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 122 |
September 16, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.4 | 6,000m | 2:24.8 | 115 | 696 | 20 | 136 |
| 6:07.7 | 1,200m | 2:33.2 | 97 | 634 | 20 | 125 |
| 5:54.1 | 2,400m | 2:27.5 | 109 | 675 | 21 | 130 |
| 5:49.2 | 3,600m | 2:25.5 | 114 | 691 | 21 | 134 |
| 5:43.0 | 4,800m | 2:22.9 | 120 | 712 | 21 | 139 |
| 5:24.4 | 6,000m | 2:15.1 | 142 | 787 | 22 | 153 |
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Workout Graph
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