Pantelis Kouzis 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
59
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 121 |
October 02, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 22 | 142 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 22 | 125 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 21 | 140 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 22 | 146 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 23 | 149 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 23 | 153 |
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Workout Graph
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