Pantelis Kouzis 1:00:00 row
12,555m
Meters
1:00:00.0
Time
2:23.3
Pace
709
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 1255 |
| Drag Factor | 121 |
October 09, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,555m | 2:23.3 | 119 | 708 | 20 | 136 |
| 12:00.0 | 2,410m | 2:29.3 | 105 | 661 | 20 | 157 |
| 24:00.0 | 2,462m | 2:26.2 | 112 | 685 | 20 | 113 |
| 36:00.0 | 2,475m | 2:25.4 | 114 | 691 | 21 | 117 |
| 48:00.0 | 2,521m | 2:22.8 | 120 | 713 | 21 | 125 |
| 1:00:00.0 | 2,688m | 2:13.9 | 146 | 801 | 22 | 169 |
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Workout Graph
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