Pantelis Kouzis 6000m row
6,000m
Meters
28:38.9
Time
2:23.2
Pace
339
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 122 |
October 19, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.9 | 6,000m | 2:23.2 | 119 | 709 | 21 | 143 |
| 6:09.6 | 1,200m | 2:34.0 | 96 | 629 | 20 | 105 |
| 5:53.9 | 2,400m | 2:27.4 | 109 | 675 | 21 | 144 |
| 5:46.6 | 3,600m | 2:24.4 | 116 | 699 | 21 | 149 |
| 5:39.4 | 4,800m | 2:21.4 | 124 | 725 | 21 | 153 |
| 5:09.3 | 6,000m | 2:08.8 | 164 | 862 | 23 | 167 |
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Workout Graph
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