Pantelis Kouzis 6000m row
6,000m
Meters
29:09.1
Time
2:25.7
Pace
334
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 120 |
November 01, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.1 | 6,000m | 2:25.7 | 113 | 688 | 21 | 136 |
| 6:10.6 | 1,200m | 2:34.4 | 95 | 627 | 21 | 128 |
| 6:03.7 | 2,400m | 2:31.5 | 101 | 646 | 20 | 128 |
| 5:52.1 | 3,600m | 2:26.7 | 111 | 681 | 21 | 137 |
| 5:44.6 | 4,800m | 2:23.5 | 118 | 706 | 21 | 142 |
| 5:18.1 | 6,000m | 2:12.5 | 150 | 817 | 23 | 147 |
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Workout Graph
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