Pantelis Kouzis 6000m row
6,000m
Meters
29:15.2
Time
2:26.2
Pace
333
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 120 |
November 03, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.2 | 6,000m | 2:26.2 | 112 | 684 | 21 | 134 |
| 6:11.5 | 1,200m | 2:34.7 | 94 | 624 | 21 | 121 |
| 5:57.3 | 2,400m | 2:28.8 | 106 | 665 | 21 | 130 |
| 5:51.3 | 3,600m | 2:26.3 | 112 | 684 | 21 | 134 |
| 5:45.7 | 4,800m | 2:24.0 | 117 | 703 | 21 | 139 |
| 5:29.5 | 6,000m | 2:17.2 | 135 | 765 | 22 | 150 |
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Workout Graph
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