Pantelis Kouzis 10002m row
10,002m
Meters
48:42.4
Time
2:26.0
Pace
557
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1114 |
| Drag Factor | 120 |
November 07, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.4 | 10,002m | 2:26.0 | 112 | 686 | 23 | 145 |
| 14:38.5 | 3,000m | 2:26.4 | 112 | 683 | 23 | 145 |
| 14:27.5 | 6,000m | 2:24.5 | 116 | 698 | 23 | 146 |
| 14:40.8 | 9,000m | 2:26.8 | 111 | 680 | 23 | 146 |
| 4:55.6 | 10,002m | 2:27.5 | 109 | 675 | 23 | 146 |
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Workout Graph
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