Pantelis Kouzis 6000m row
6,000m
Meters
28:27.3
Time
2:22.2
Pace
340
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 120 |
November 15, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.3 | 6,000m | 2:22.2 | 122 | 718 | 21 | 140 |
| 6:12.5 | 1,200m | 2:35.2 | 94 | 622 | 20 | 128 |
| 5:52.1 | 2,400m | 2:26.7 | 111 | 681 | 20 | 128 |
| 5:43.5 | 3,600m | 2:23.1 | 119 | 710 | 21 | 129 |
| 5:33.5 | 4,800m | 2:18.9 | 130 | 748 | 22 | 151 |
| 5:05.8 | 6,000m | 2:07.4 | 169 | 882 | 25 | 166 |
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Workout Graph
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