Pantelis Kouzis 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
53
Calories
87
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 119 |
December 04, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 22 | 87 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 20 | 81 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 21 | 85 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 23 | 88 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 24 | 93 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 23 | 90 |
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Workout Graph
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