Pantelis Kouzis 6000m row
6,000
Meters
28:49.6
Time
2:24.1
Pace
337
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 121 |
December 15, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.6 | 6,000 | 2:24.1 | 117 | 702 | 21 | 130 |
| 6:03.9 | 1,200 | 2:31.6 | 100 | 645 | 21 | 127 |
| 5:58.4 | 2,400 | 2:29.3 | 105 | 661 | 21 | 126 |
| 5:54.4 | 3,600 | 2:27.6 | 109 | 674 | 21 | 141 |
| 5:41.5 | 4,800 | 2:22.2 | 121 | 718 | 21 | 137 |
| 5:11.3 | 6,000 | 2:09.7 | 160 | 851 | 23 | 122 |
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Workout Graph
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