Pantelis Kouzis 2x1000m/2:00r row
2,000
Meters
9:28.7
Time
2:22.1
Pace
112
Calories
145
Heart Rate
| Rest Distance | 299 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,299 |
| Overall Time | 13:28.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 120 |
January 08, 2022 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.7 | 2,000 | 2:22.1 | 122 | 719 | 20 | 145 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 718 | 20 | 144 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 21 | 146 |
| r299 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.