Pantelis Kouzis 2022m row
2,022
Meters
9:45.4
Time
2:24.7
Pace
112
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 121 |
January 12, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.4 | 2,022 | 2:24.7 | 115 | 697 | 21 | 115 |
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 21 | 104 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 670 | 21 | 111 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 714 | 21 | 118 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 767 | 21 | 120 |
| 0:05.6 | 2,022 | 2:07.2 | 170 | 884 | 32 | 122 |
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Workout Graph
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