Pantelis Kouzis 1:00:00 row
12,212m
Meters
1:00:00.0
Time
2:27.3
Pace
675
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 121 |
January 15, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,212m | 2:27.3 | 109 | 676 | 21 | 149 |
| 12:00.0 | 2,396m | 2:30.2 | 103 | 655 | 20 | 140 |
| 24:00.0 | 2,425m | 2:28.4 | 107 | 668 | 21 | 147 |
| 36:00.0 | 2,429m | 2:28.2 | 108 | 670 | 21 | 147 |
| 48:00.0 | 2,405m | 2:29.6 | 104 | 659 | 21 | 150 |
| 1:00:00.0 | 2,558m | 2:20.7 | 126 | 732 | 23 | 164 |
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Workout Graph
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