Pantelis Kouzis 2022m row
2,022
Meters
9:43.7
Time
2:24.3
Pace
111
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 122 |
January 16, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:43.7 | 2,022 | 2:24.3 | 116 | 684 | 111 | 20 | 127 |
| 2:39.1 | 500 | 2:39.1 | 87 | 588 | 26 | 20 | 91 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 666 | 27 | 21 | 95 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 723 | 28 | 21 | 143 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 781 | 29 | 22 | 153 |
| 0:05.7 | 2,022 | 2:09.5 | 161 | 631 | 1 | 21 | 154 |
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Workout Graph
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