Pantelis Kouzis 15:00 row
2,771
Meters
15:00.0
Time
2:42.3
Pace
149
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 121 |
January 24, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,771 | 2:42.3 | 82 | 581 | 19 |
| 3:00.0 | 529 | 2:50.1 | 71 | 544 | 19 |
| 6:00.0 | 416 | 3:36.3 | 35 | 418 | 15 |
| 9:00.0 | 581 | 2:34.9 | 94 | 624 | 20 |
| 12:00.0 | 594 | 2:31.5 | 101 | 646 | 21 |
| 15:00.0 | 652 | 2:18.0 | 133 | 757 | 21 |
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Workout Graph
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