Pantelis Kouzis 6000m row
6,000m
Meters
29:29.4
Time
2:27.4
Pace
329
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 122 |
January 25, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.4 | 6,000m | 2:27.4 | 109 | 675 | 19 | 149 |
| 6:06.6 | 1,200m | 2:32.7 | 98 | 637 | 20 | 140 |
| 5:57.4 | 2,400m | 2:28.9 | 106 | 664 | 19 | 146 |
| 5:55.7 | 3,600m | 2:28.2 | 108 | 670 | 20 | 149 |
| 5:53.4 | 4,800m | 2:27.2 | 110 | 677 | 20 | 150 |
| 5:36.3 | 6,000m | 2:20.1 | 127 | 737 | 19 | 161 |
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Workout Graph
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