Pantelis Kouzis 6000m row
6,000m
Meters
29:29.1
Time
2:27.4
Pace
331
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 123 |
February 15, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.1 | 6,000m | 2:27.4 | 109 | 675 | 20 | 125 |
| 6:17.1 | 1,200m | 2:37.1 | 90 | 610 | 20 | 99 |
| 5:56.6 | 2,400m | 2:28.5 | 107 | 667 | 20 | 123 |
| 5:52.3 | 3,600m | 2:26.7 | 111 | 680 | 20 | 129 |
| 5:47.6 | 4,800m | 2:24.8 | 115 | 696 | 20 | 145 |
| 5:35.5 | 6,000m | 2:19.7 | 128 | 740 | 20 | 132 |
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Workout Graph
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