Pantelis Kouzis 1:00:00 row
12,233m
Meters
1:00:00.0
Time
2:27.1
Pace
676
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 122 |
March 12, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,233m | 2:27.1 | 110 | 678 | 20 | 147 |
| 12:00.0 | 2,347m | 2:33.3 | 97 | 633 | 20 | 142 |
| 24:00.0 | 2,418m | 2:28.8 | 106 | 664 | 20 | 145 |
| 36:00.0 | 2,429m | 2:28.2 | 108 | 670 | 21 | 142 |
| 48:00.0 | 2,453m | 2:26.7 | 111 | 681 | 21 | 148 |
| 1:00:00.0 | 2,587m | 2:19.1 | 130 | 747 | 22 | 160 |
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Workout Graph
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