Pantelis Kouzis 6000m row
6,000m
Meters
29:47.3
Time
2:28.9
Pace
328
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 123 |
March 16, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.3 | 6,000m | 2:28.9 | 106 | 664 | 20 | 137 |
| 6:19.7 | 1,200m | 2:38.2 | 88 | 604 | 20 | 156 |
| 6:05.8 | 2,400m | 2:32.4 | 99 | 640 | 20 | 140 |
| 5:58.2 | 3,600m | 2:29.2 | 105 | 662 | 20 | 107 |
| 5:50.4 | 4,800m | 2:26.0 | 112 | 687 | 21 | 140 |
| 5:33.0 | 6,000m | 2:18.7 | 131 | 750 | 20 | 144 |
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Workout Graph
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