Pantelis Kouzis 1:00:00 row
12,514m
Meters
1:00:00.0
Time
2:23.8
Pace
703
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 124 |
March 19, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,514m | 2:23.8 | 118 | 704 | 21 | 145 |
| 12:00.0 | 2,415m | 2:29.0 | 106 | 663 | 20 | 120 |
| 24:00.0 | 2,448m | 2:27.0 | 110 | 678 | 21 | 143 |
| 36:00.0 | 2,478m | 2:25.2 | 114 | 692 | 21 | 147 |
| 48:00.0 | 2,517m | 2:23.0 | 120 | 711 | 21 | 150 |
| 1:00:00.0 | 2,657m | 2:15.4 | 141 | 784 | 23 | 166 |
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Workout Graph
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