Pantelis Kouzis 6000m row
6,000m
Meters
29:10.8
Time
2:25.9
Pace
333
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 122 |
March 23, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.8 | 6,000m | 2:25.9 | 113 | 687 | 20 | 141 |
| 6:04.0 | 1,200m | 2:31.6 | 100 | 645 | 21 | 128 |
| 5:58.8 | 2,400m | 2:29.5 | 105 | 660 | 20 | 135 |
| 5:54.6 | 3,600m | 2:27.7 | 109 | 673 | 20 | 141 |
| 5:45.8 | 4,800m | 2:24.0 | 117 | 702 | 20 | 147 |
| 5:27.7 | 6,000m | 2:16.5 | 137 | 773 | 21 | 157 |
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Workout Graph
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