Pantelis Kouzis 6000m row
6,000m
Meters
29:39.3
Time
2:28.2
Pace
329
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 122 |
March 27, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.3 | 6,000m | 2:28.2 | 107 | 669 | 20 | 137 |
| 6:13.5 | 1,200m | 2:35.6 | 93 | 619 | 20 | 127 |
| 5:57.7 | 2,400m | 2:29.0 | 106 | 663 | 20 | 114 |
| 5:57.2 | 3,600m | 2:28.8 | 106 | 665 | 20 | 136 |
| 5:54.3 | 4,800m | 2:27.6 | 109 | 674 | 20 | 152 |
| 5:36.6 | 6,000m | 2:20.2 | 127 | 736 | 20 | 160 |
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Workout Graph
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