Pantelis Kouzis 30:00 row
5,959m
Meters
30:00.0
Time
2:31.0
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 119 |
May 03, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,959m | 2:31.0 | 102 | 649 | 20 |
| 6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 20 |
| 12:00.0 | 1,158m | 2:35.4 | 93 | 620 | 20 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 20 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 21 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 |
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Workout Graph
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