Pantelis Kouzis 2x500m/2:00r row
1,000m
Meters
4:11.9
Time
2:05.9
Pace
62
Calories
144
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,275m |
| Overall Time | 8:11.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 121 |
May 07, 2022 08:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 24 | 144 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 25 | 143 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 24 | 146 |
| r275m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.