Pantelis Kouzis 5000m row
5,000m
Meters
24:14.2
Time
2:25.4
Pace
278
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 119 |
May 26, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.2 | 5,000m | 2:25.4 | 114 | 691 | 19 | 128 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 19 | 127 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 19 | 128 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 19 | 145 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 19 | 131 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.