Pantelis Kouzis 6000m row
6,000m
Meters
29:39.3
Time
2:28.2
Pace
330
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 117 |
May 28, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.3 | 6,000m | 2:28.2 | 107 | 669 | 19 | 137 |
| 6:15.2 | 1,200m | 2:36.3 | 92 | 615 | 19 | 125 |
| 5:59.4 | 2,400m | 2:29.7 | 104 | 658 | 19 | 134 |
| 6:00.8 | 3,600m | 2:30.3 | 103 | 654 | 19 | 134 |
| 5:52.8 | 4,800m | 2:27.0 | 110 | 679 | 20 | 142 |
| 5:31.0 | 6,000m | 2:17.9 | 133 | 759 | 21 | 152 |
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Workout Graph
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